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Roman Runner Upstate NY Race Calendar
09 May
Lisa’s Legacy 5K, Buffalo, 6:30PM
10 May
Crazy Legz 42+K, Harriman, 7AM
Bob Smith Challenge 5M, Shodack, 8:30AM
NCPR 40th Anniversary 40K & 20K, Paul Smiths, 9AM
Miles of Hope Breast Cancer Foundation Fun Run, Lagrangeville, 9AM
Prospect Mountain Road Race 5.67M, Lake George, 9AM
Cummins Run for Literacy 5K, Jamestown, 9AM
Holland Tulip Festival 5K, Holland, 9AM
Run for the Young 5K, Greece, 9:30AM
The Zone Run 5/10K, Richfield Springs, 10AM
Thom Bugliosi Trail Runs, 13/26K, Hammond Hill State Forest, Dryden, 10AM
Wine Rack 3M, Geneva, 10AM
Allegheny Adventure Runs 6/9/16/22K, Salamanca, 10AM
Nancy Price Memorial 5K, Youngstown, 10AM
Ben Hill 5K, SUNY IT, Marcy, 11AM
Towpath Trail Run 10K/2M, St. Johnsville, 5:30PM
Miles of Hope Breast Cancer Foundation Fun Run, Lagrangeville, 9AM
11 May
The Elephant Run 4M, Buffalo, 9AM
Mother’s Day 3.5 Miler, Delmar, 10AM
Pink Ribbon 5K, Rochester
15 May
Locust Grove Spring Trail 5K, Poughkeepsie, 6PM
GHI Workforce Team Challenge 3.5 Mile, Albany, 6:25PM
17 May
Oswego YMCA Entergy 5/10K, 8:30AM
Rochester Spring Classic Duathlon, Mendon, 8:30AM
Amber Teta Memorial 5K, Rotterdam, 9AM
Run for Fun, Rochester, 9AM
Southern Tier 5K Run for Wishes, Binghamton, 9AM
River Run 5K, Lewiston, 9AM
Endurasport Sprint Triathlon, Harriman, 9AM
Chris Griswold 5K, Lancaster, 9:30AM
Tioga County Fitness Challenge 5K, Owego, 9:30AM
Komen Race for the Cure 5K, NYS Fairgrounds, 10:10AM
Geyser Road Elementary School Health & Wellness Fun Run 1M, Saratoga Springs, 12PM
18 May
National Distance Running Hall of Fame 5K, 1/2M, Utica, 8AM
Medved Lilac 5/10K, Rochester, 8AM
Broadway 5K and Mile Run, Newburgh, 8:30AM
Highland Forest 1-2-3, 10/20/30M, Highland Forest County Park, 8:30AM
LaSalle Institute’s Dash to Excellence 5K/1M, Troy, 9:15AM
Run Like the Wind 5/10K, Ellenville, 9:30AM
Susan Komen Race for the Cure 5K, Elmira, 9:30AM
Dutchess ARC Laurel 5K/10M, Lagrange, 10AM
Get R Run 5/10K, Copenhagen, 11AM
Crouse 5K Challenge, Gowanda, 12PM
21 May
Dirt Cheap Trail Race #2 5-7M, Webster, PM
24 May
Chester Kiwanis 5K, 8:45AM
Sunset House 5K, Irondequoit, 9AM
Rec-Way 10K, Ithaca, 9AM
XTERRA Black Bear Hollow 5M, Hurley, 9AM
25 May
Buffalo Marathon, 1/2M & Relay, 7AM
Saratoga Lions Duathlon, Saratoga Springs, 8:30AM
Fayetteville 10K Classic, 9AM
“DU-IT FOR SIGHT” Duathlon, Saratoga Springs
26 May
Waterloo Celebrate Commemorate 5K, 8:30AM
Camillus Veteran’s Memorial 5K
29 May
JP Morgan Chase Corporate Challenge 3.5M, Rochester, 7PM
31 May
Rich Lawrence Memorial Tortoise & Hare Trail Run 10K, Ithaca, 9AM
Freihofer’s Run for Women 5K, Albany, 9AM
Charlton 5K, 10AM
Olean General Hospital 5K, 10AM
Salmon Run 5K, Wilson, 5PM
5K for Caitlin, Warwick, 6PM
KAC 5/10K, 10M, Clinton
01 Jun
Whiteface Mountain Uphill Footrace, Wilmington, 8AM
SBR Triathlon Series Race #1 Sprint, Harriman, 8AM
Beth El 5K, Rochester, 8:15AM
Juneteenth 5/10K, Buffalo, 9:30AM
Freedom Run 5K, Amherst, 10AM
AIDS 10K, Beaver Lake Nature Center, Syracuse, 10AM
Maria Montessori 5K, Big Flats, 11AM
Checkers Mile, Orchard Park
05 June
JP Morgan Chase Corporate Challenge 3.5M, Buffalo, 6:45PM
07 Jun
Vestal Rail to Trail 5K, 8AM
Nate the Great 5K, Canastota, 8:30AM
Woods Walk & Trail Run 5/10/17K, Portville, 8:30AM
Kinderhook Bank OK 5K, 8:30AM
Source of Success 5K, Caledonia, 8:30AM
Kids Run 1.8M, Buffalo Zoo, 8:45AM
Nunda Fun Days 5K, 9AM
PowerBar Trail Race 4.5/9M, Mendon, 9AM
Paige’s Butterfly Run 3/5K, Syracuse, 9AM
Apalachin Fireman’s Field Days 5K, Apalachin, 9:30AM
Adirondack Deer Run 5/10K, Old Forge, 10AM
Mike Caruana Memorial 5K, Fulton, 10AM
Ryley’s Run 5K, SUNY Albany, 10:30AM
Kyle Reid Memorial 5K, Hamburg, 11AM
08 Jun
Need for Speed Relay, Bear Mountain, 7:30AM
Keuka Lake Triathlon, Keuka Park, 8AM
The Classic 10K, Middletown, 8:30AM
Run for the Rosa’s 5K, Cheektowaga, 9AM
Distinguished Service Race 8M, SUNY Albany, 9AM
13 Jun
Alden’s 5K Race for Scholarships, Alden, 6:30PM
Frontenac Museum’s “The Deuce” 2M Race, Union Springs, 7PM
14 Jun
Albion Strawberry Festival Phoenix Fitness 5K, 8AM
Run with the Trojans 5K, Troy, 9AM
St. Thomas 5K at Cobbs Hill, Rochester, 9AM
Smithville Day 5K, Smithville Flats, 9:30AM
Jamie LaBarbera 5K, North Tonawanda, 9:30AM
Susan G. Komen Race for the Cure 5K, Buffalo, 10AM
Rotary Ramble 10K/2M, Fort Plain, 6:30PM
Bellanca 5M, Ontario
Whipple City 5K, Greenwich
Delhi Covered Bridge 5/10K
15 Jun
Lake Placid Marathon, 1/2M, & Relay, 8AM
Medved 5K to Cure ALS, Rochester, 8:30AM
Father’s Day 5K, Colonie, 9AM
Jog for the Jake 5K, Buffalo, 9:30AM
Tanglefoot Trail Runs 5/10M, Elmira, 10AM
Run for the Violets 5K, Dolgeville
Save Our Switchbacks 5M, Utica
17 Jun
Best of Eggertsville 5K, Amherst, 6:15PM
Mule Haul 8K, Fort Hunter
18 Jun
Dirt Cheap Trail Race #3 5-7M, Elison Wetlands, Rochester, PM
20 Jun
Jack’s 5K, Buffalo, 6:30PM
St. Gregory the Great Great Race, Amherst, 7PM
Wilbur Duck Mile, Oneida
21 Jun
VestalXX 20K, 8AM
Hess Express Swamp Rat 5/10K, Brewerton, 8:30AM
YMCA Triathlon, Green Lakes State Park, 8:45AM
Airport 5K, Rochester, 9AM
ValleyCats Home Run 5K, Troy, 9AM
Ripley Role of Honor 5K, Ripley, 9AM
22 Jun
Liza’s 5K, East Greenbush, 10AM
Summer Sizzle 5M, Utica
Harborfest 10K, Rochester
24 Jun
JP Morgan Chase Corporate Challenge 3.5M, Syracuse, 6:25PM
25 Jun
Red Dress Run, Endwell, 6PM
Run in the Mist 5K, Niagara Falls, 7:15PM
27 Jun
Fit for the Fire 5K, Buffalo, 6:30PM
28 Jun
North Country Triathlon, Hague, 7:30AM
Tri America Super Sprint Triathlon, Syracuse, 7:30AM
Fulton YMCA River Run 5/8K, 9AM
Jim Ferris Memorial 5K, Holley, 9AM
Yellow Brick Road 8K, Chittenango, 9AM
Fast & Furriest 10K, Rochester, 9AM
St. Mary’s of the Lake 5K, Hamburg, 10AM
29 Jun
TriAmerica Triathlon, Syracuse, 7AM
Quakerman Triathlon, Orchard Park, 8AM
Bemus Point 10K, 9AM
Tupper Lake Tinman
30 Jun
Camp Saratoga 5K Monday Fun Run, Wilton, 6:15PM
03 Jul
Tommy’s Run 5K, Orchard Park, 7PM
04 Jul
Cazenovia July 4th Foot Races 5K/10M, 8AM
Brighton July 4th 5K, Rochester, 8AM
Fleet Feet Firecracker 5M, Fairport, 8:30AM
Firecracker 4M, Saratoga Springs, 8:30AM
Sodus Bay Lighthouse 5K, 9AM
Depew-Lancaster Boys & Girls Club 10K, Lancaster, 9AM
Dick Bessell Independence Day Run 2.3M, Grand Island, 9AM
Irondequoit 10K/2M
05 Jul
Finger Lakes Fifties, 25/50K, 50M, Hector, 6:30AM
Broome County Parks Triathlon, Whitney Point, 9:30AM
06 Jul
Adirondack Distance Run 10M, Lake George, 7:30AM
A Tri in the Buff Du’s/Tri’s, Angola, 8AM
07 Jul
Independent Health Foundation Kids 1.8M, Buffalo, 9:30AM
08 Jul
The Colonie Mile, Colonie, 6:15PM
10 Jul
Women’s Distance Festival 5K, Dryden, 6:30PM
Old Home Days 5K, Williamsville, 6:30PM
12 Jul
Women’s Distance Festival 5K, Congers, 8AM
Tuscarora Nation 10K, Lewiston, 9AM
Tom Drake Memorial 5K, Mayville, 9AM
STREND 2008, Syracuse, 9AM
Henderson Harbor Sprint Tri and Du, 9AM
Parlor City 5K, Binghamton, 10:15AM
13 Jul
Boilermaker 5/15K, Utica, 7:30AM
Pine Bush Triathlon, Albany, 8AM
Run for Rover 5K, Buffalo, 10AM
14 Jul
Camp Saratoga 5K Monday Fun Run, Wilton, 6:15PM
Loughran’s Alumni Camp 5K, Snyder, 7PM
16 Jul
HMRRC Two Person Relay 6M, 6:15PM
Dirt Cheap Trail Race #4 5-7M, Mendon, 6:30PM
17 Jul
Tim Frank Memorial Canal Fest 4M, Tonawanda, 7PM
18 Jul
Subaru Buffalo 4M Chase, Buffalo, 7PM
19 Jul
Dam Wakely Damn Ultra 32.6M, Piseco Lake, 6:30AM
Laurel Run 8K, Silver Creek, 9AM
Crabapple 5K, Cheektowaga, 9:30AM
20 Jul
Ironman Lake Placid, 7AM
Forest Frolic 7/15K Trail Run, Virgil, 9AM
TIbbetts Point 5/10K, Cape Vincent
Jungle Jog 5K, Rochester
23 Jul
HMRRC Hour Run, 6:15PM
24 Jul
Forge the Gorgeous Trail Run 7M, Moravia, 6PM
St. John Vianney 5K Kick Off Run, Orchard Park, 6:30PM
25 Jul
Mental Health 5K, Buffalo, 6:30PM
East Rochester 5K, 7PM
26 Jul
Silks and Satins 5K, Saratoga Springs, 8AM
Oswego Harborfest 5/10K, 8:30AM
Honor America Days 5K, Rome, 9AM
Medved Ten Ugly Men 5K, Genesee Valley Park, 9AM
Fillmore 5K, Moravia, 9AM
Dash’N Splash Family Fun 2.5M, Hamburg, 9AM
Running for Children 5K, Buffalo, 11AM
St. John the Baptist 2.3M, Tonawanda, 7:30PM
High Octane 5000CC 5/10K, Webster
27 Jul
Shoreline Triathlon, Hamlin, 8:15AM
Escarpment Trail Run 30K, Windham, 9:01AM
28 Jul
Camp Saratoga 5K Monday Fun Run, Wilton, 6:15PM
30 Jul
HMRRC Pentathlon, 6:15PM
Ronald McDonald House 5K, Buffalo, 6:30PM
01 Aug
Buffalo Police Chase 5K, 6:30PM
Father Murphy 5K, Rochester, 7PM
02 Aug
Battle of Oriskany 5/10K, 8AM
Fair Days 5K, Lockport, 8:30AM
Wilson Wet & Wild Triathlon, Wilson, 9AM
Race the Lake for Research 10K, Dexter, 9AM
Race the Train 8.4M, North Creek, 9AM
Cross Creek Community Challenge 5K, Macedon, 9AM
03 Aug
Hudson Headwaters Care for Kids 5K, Chestertown, 9AM
Indian Ladder Trail Run 15K/3.5M, J.B. Thacher State Park, 9AM
Kelly LaBare 5K, Binghamton, 9:30AM
Running with Jesus 5K, Hamburg, 10AM
Italian Festival 5K, Niagara Falls, 10AM
Cayuga Lake Triathlon, Trumansburg
04 Aug
Camp Saratoga 5K Monday Fun Run, Wilton, 6:15PM
Mud Run XC 6K, Boston, 6:30PM
Tawasentha XC 5K #1, Guilderland, 6:30PM
06 Aug
Bullfeather’s Engineering Society of Buffalo 5K, 7PM
07 Aug
Tromptown Runs 5K & 1/2M, DeRuyter, 6:15PM
09 Aug
Brookside Jailhouse Rock 5K, Ballston Spa, 8:30AM
Summer Sizzler Du & Tri’s, Grand Island, 8AM
Jenny Kuzma Memorial 5K, Bergen, 8:30AM
Run for Hope 5K, Tonawanda, 9:30AM
Mud Sweat and Beers 5K, Ellicottville, 10AM
10 Aug
Cazenovia Triathlon, 8AM
Northern Columbia Triathlon to Benefit CF, Kinderhook, 8AM
Stephen’s XC 6K, Bemus Point, 9AM
Ultra 10M Trail Run, Ellicottville, 10AM
The Great Race, Auburn
11 Aug
Tawasentha XC 5K #2, Guilderland, 6:30PM
Bond Lake RUT Race 3.5M XC, Lewiston, 7PM
13 Aug
Moonlight 5K, Williamsville, 8PM
16 Aug
Rochester River Run, Genesee Valley Park, 9AM
5K Run for Lupus, Scottsville, 9AM
Stepping Stones Run for Autism 5K, W. Irondequoit, 9AM
United Way 5K, Point Breeze, 9AM
Johnson City 5K, 9AM
Fulton Family YMCA Loop Around the Lake 5K, 9AM
Brian Ryberczyk Memorial 5K, Williamsville, 9AM
Mississippi Mudd’s 5K River Run, Tonawanda, 6:30PM
17 Aug
Catskill Mountain Road Relay 100K, Phoenicia, 6AM
Virgil Mountain Madness Trail Runs, 12/30K, Virgil, 8:30AM
Sodus Point Triathlon, 8:30AM
Cameron 5K, Dunkirk, 9:30AM
Upstate Chiropractic Beaver Lake 5/10K, Baldwinsville, 9:50AM
Heritage Day 10K, Ironville
18 Aug
Camp Saratoga 5K Monday Fun Run, Wilton, 6:15PM
Tawasentha XC 5K #3, Guilderland, 6:30PM
20 Aug
Dirt Cheap Trail Race #5 5-7M, Webster, 6:30PM
Take Back the Path 5K, Clarence, 7PM
21 Aug
Get Your Rear in Gear 5K, Batavia, 6:30PM
22 Aug
Run to Remember 5K, Clarence, 7PM
23 Aug
Run for the RACC, Rome, 9:00AM
Altamont 5K, Altamont, 9AM
Chosen Run 5K, Canandaigua, 9AM
Race to Cure Childhood Cancer 5K, Getzville, 9:30AM
Move for Life 5K, Hobart
24 Aug
Green Lakes Endurance Runs 50/100K, Fayetteville, 6:15AM
Chris Thater Memorial 5K, Binghamton, 9AM
26 Aug
Silver Comb Trophy 2M, Glens Falls
29 Aug
NCRR Bullfeather’s 5K, Buffalo, 7PM
30 Aug
GPAL 5K, Greece
Woods Valley Snowmaker 5k 9AM
31 Aug
Crosswinds 5K, Canandaigua,
Monster Marathon Trail Runs, full and ½, Virgil, 7AM
Oak Tree ½ Marathon & 5K, Geneseo
01 Sep
Fleet Feet 15K Run into Buffalo, 9AM
Nativity Century 5K, Orchard Park, 10AM
03 Sep
Harvest Moon 5K, Pendleton, 6:30PM
06 Sep
Victor YMCA 5K, 9AM
Peach Festival 5K, Lewiston, 9AM
Penelope’s Gift 5K, Lyndonville, 10AM
Glen Iris 5K, Letchworth State Park, 10AM
8 in the Rough Trail Run 8M, Glenwood, 10AM
ARC Race, Liverpool
07 Sep
Bertrand Chaffee Hospital 5K, Springville, 9AM
Brugger’s Bagels 5K, Brighton, 9:30AM
13 Sep
Guilderland YMCA Brenda Deer 5K, 9AM
Lebro’s Fall Classic 5K, Amherst, 9:15AM
Lake Placid Half Marathon, 10AM
Mexico Cider 5K, Mexico
14 Sep
Preferred Care Rochester Marathon & 1/2M, 7:30AM
Casa Larga Race for the Grapes, Victor, 9AM
Ithaca 5 & 10, 5/10M, 9AM
HMRRC Anniversary Races 2.8/5.6M, SUNY Albany, 9AM
Run for the ROC 5K, Saratoga Springs, 11AM
Longobardo 5K, Saratoga Springs
17 Sep
Dirt Cheap Trail Race #6 5-7M, Elison Wetlands, Rochester, 6PM
19 Sep
Joanne Severin Cirelli 5K, Buffalo, 6:30PM
20-21 Sep
Iroquois Trail 100, Finger Lakes National Forest, 9AM
20 Sep
Laughlin’s 5K, Buffalo, 9:30AM
Adirondack Distance Festival 5/10K, Chestertown, 9:30AM
Maggie Lee Memorial 5K, Buffalo, 10AM
Foot Race, Fort Ticonderoga
Arsenal City 5/10K, Watervliet
21 Sep
Melanie O’Donnell Memorial Half Marathon, Saratoga Springs, 8AM
Delta Lake Half Marathon, Rome, 9AM
Finger Lakes Triathlons, Canandaigua, 7:30AM
The Saratoga Palio Memorial 5K, 1/2M, Saratoga Springs, 8AM
Shea’s 5K Run for the Arts, Buffalo, 11:30AM
Lung Cancer Awareness 5K, Binghamton, 1PM
Adirondack Distance Festival Marathon, 1/2M, Schroon Lake, 8:50AM
Dutchess County Classic Marathon, 5K & 1/2M, Wappingers Falls
Gates Chili 5K, Gates
27 Sep
Barktoberfest 5M, Perinton, 9AM
Triennial Relay Race, Harford
Charlene Page Memorial 5K, Buffalo
28 Sep
Falling Leaves 5/14K, Utica
Rochester Autumn Classic Duathlons, Mendon, 8:30AM
Rochester Autumn Classic Trail Races 4.5/9M, Mendon, 8:30AM
Penfield Challenge 5K, 9AM
4-H Clover Combo Classic 8K, Fort Hunter, 9AM
Linda Yalem Safety 5K, Amherst, 9:30AM
04 Oct
Octoberfast 5/10K, Endwell, 9AM
Apple Derby/Merkel 5M, Hilton, 9AM
Timon Fall Challenge 5K, Buffalo, 11AM
Salisbury Harvest Heart 10K, Salisbury
05 Oct
Wineglass Marathon, Corning, 9AM
Syracuse Festival of Races 3/5K, 9AM
Bemus Point 15K, 9AM
Pit Run 10K, Oneonta, 10:45AM
Voorheesville 7.1M, 10AM
11 Oct
CanLake50 Ultras 50M, 50K and Fleet Feet Relays, Canandaigua, 7AM
Homecoming Weekend Trail Run, Wolcott, 9AM
Breaking the Sound Barrier 5K, Buffalo, 9AM
Brown’s Berry Patch 5K, Waterport, 10AM
Adirondack Run for Hope 5K, Warrensburg, 10AM
Ellicottville Fall Festival 5K, 10:30AM
New Visions 5K, Slingerlands
12 Oct
Team TSA Westchester Marathon, White Plains, 7AM
Century Marathon & 1/2M, Fulton, 7AM
Westchester Medical Center 10K & 1/2M, White Plains, 8:30AM
Mohawk Hudson River Marathon, Schenectady, 8:30AM
USMC Reserve Half Marathon, Colonie, 8:30AM
Steve & Jacks 5K, Delmar, 9AM
Danby Down & Dirty Trail Runs, 10/20K, Danby, 9AM
18 Oct
Run for Hospice 5K & 10M, Hilton, 8:45AM
Eaton 5K, 9:30AM
Fred Ruterbusch Memorial 5K, Fredonia, 10AM
ECMC Lifeline Foundation 5K, Buffalo, 10:30AM
Dr. Richard Sarkin Memorial 5K, Buffalo, 10:30AM
19 Oct
Ridgewalk & Run 5/10K, 14M, Wellsville, 9AM
Kristen Faust Inspirational 5K, Binghamton U, 9:30AM
Billy Goat 5K Trail Run, LaGrangeville, 10AM
First Frost AIDS 5K Fun Run, Thompson Park Zoo, Watertown
25 Oct
Flexcare Jack O’Lantern Fall Classic 5K, Niagara Falls, 10AM
Run Like Hell 5K, Rochester
Christ the King Royal 5K, Irondequoit
Ramon Rocha 5K, Geneseo
26 Oct
Niagara Falls International Marathon, 5/10 & 1/2M, Niagara Falls ON, 10AM
St. James 5K, Johnson City, 2PM
Hairy Gorilla ½ Marathon and Squirrelly 6M, Thacher State Park, Albany
01 Nov
Pumpkins in the Park 5K, Rochester, 9AM
02 Nov
Bob Ivory 5K, Tonawanda, 9AM
08 Nov
Lindsay’s Legacy 5K, Tonawanda, 11AM
Run for Ronald 4M, Rochester
Mendon Trail Runs 5/10/20/50K, Mendon
09 Nov
Stockade-athon 15K, Schenectady, 10:30AM
Oswego Veterans Day 3M Run
World Run Day, Worldwide
15 Nov
Making Tracks for Families 5K, Buffalo, 11AM
Pirate Toy Fund 5K, Rochester
22 Nov
Trinity Trott 5K, Hamburg, 11AM
23 Nov
Invest in Youth 5M Turkey Classic, Pittsford, 9AM
HMRRC Turkey Raffle Run 1 Hour, Colonie, 10AM
Jingle Bell 5K, Syracuse
27 Nov
Roman Runner’s Thanksgiving Prediction Run, Rome
Race with Grace 10K, Hilton, 9AM
Delaware YMCA Turkey Trot, Buffalo, 9AM
Webster Turkey Trot 4.4M, 10AM
Troy Turkey Trot
29 Nov
RT Turkey Run 5M, Irondequoit, 9AM
06 Dec
Reindeer Run 5K, Buffalo, 10AM
Jingle Bell 5K, Brighton
13 Dec
Snow Ball Run 5K, Buffalo, 10:30AM
14 Dec
HMRRC Winter Series Race #1 3M/15K, SUNY Albany, 10AM
31 Dec
YMCA Resolution Run 5K, Binghamton
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For further info try these pages:
Active.com, http://www.active.com/advanced_search.cfm?CHECKSSO=0
Runner’s World race finder, http://www.runnersworld.com/cda/racefinder/0,7151,s6-239-283-284-0-0-0-0-0,00.html
Adirondack Runners, http://www.adirondackrunners.com/calendar..htm
Binghamton - Triple City Runners, http://www.triplecitiesrunnersclub.org/y2008/calendar.html
Buffalo Runners, http://buffalorunners.com/
Buffalo - Checkers Athletic Club, http://checkersac.org/
Finger Lakes Runners Club, http://www.fingerlakesrunners.org/calendar.html
Hudson Mohawk Road Runners Club, http://www.hmrrc.com/index.cfm?method=Race.Schedule
North Country Cross Trainers, www.crfanny.org
Rochester - Greater Rochester Track Club, http://www.grtconline.org/Racecal.html
Rochester Running Page, http://www.robertstech.com/run/races.htm
Rochester – Yellowjacket Racing, http://www.yellowjacketracing.com/Races%202008.htm
Sarotoga Stryders, http://www.saratogastryders.org/index.php?page=races
Syracuse Chargers, http://www.syracusechargers.org/calendar/current.html
Utica Roadrunners, http://uticaroadrunners.org/bb/index.php?s=e47d1189061c3ed60f3d062098754a2c&act=calendar
Upstate Races – PCR Timing, http://www.pcrtiming.com/2008.html#Anchor_stj
Please send correction of further race updates/information to
Scott Adams at runscottrun@verizon.net
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